If you feel like you struggle with negative thoughts or feelings about your own body, here is a tool filled with practical positive body image activities that can help.
50 Ways to Protect your Body Image lists 50 things you can do to improve how you feel and think about your body even if you don’t feel comfortable speaking out about your body image needs to others. The zine supports you in building media literacy skills and gives ways to protect your body image in social situations and multiple areas of your life.
This zine is designed to grow with you so that you can pick-and-choose from the suggestions and tailor them to support your individual needs and body image challenges. This is the go-to guide that will empower you to protect how you feel about your body.
Size 3.6 x 4.25" (folded), 11 x 4.25 (expanded)Published by thankubody Zines
Zines are shipped from Willunga, South Australia using flat rate shipping to give our customers the best value possible.
Orders Under $30
$5 (Australia Post Tracked Shipping)
Orders $30 - $50
$10 (Australia Post Tracked Shipping)
Orders Over $50
Free (Australia Post Express Shipping)
Sorry we're not shipping internationally right now, but stay tuned, because we will be soon.
Zines are a great way to share experiences and knowledge with each other. They help us to feel less alone, and they can make a difference too.