Collection of 11 transcriptions of Jessica Mullen's best-guided breath meditations.
You don't have to think yourself into alignment. You can just let everything else go, and below the muck lies the alignment you seek. When you focus on your breath, the build-up of thoughts seems to disappear on its own.
What's left is pure positive energy.
40 pages, 5.5 x 8.5 inches Published by School of Life Design