Become Worry-Free Right Now, Guided Meditations

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6 in stock

Become Worry-Free Right Now features 12 guided written meditations beautifully transcribed by Jessica Mullen.

The combination of breathing with written meditations will help you calm and relax your mind and let worries go. This zine can help you appreciate the present moment and release fears about the future and is a wonderful mindfulness resource if you worry and overthink the future or past.  

32 Pages, 5.5 x 8.5 inches, B&W
Published by Microcosm Publishing

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Zines are a great way to share experiences and knowledge with each other. They help us to feel less alone, and they can make a difference too.